Your Guide to Weight Loss in Lincoln

Kelly Thelen, MSN, APRN, FNP is a holistic family nurse practitioner at Healthy Essentials in Lincoln, Nebraska. Thelen specializes in the diagnosis and treatment of nutritional deficiencies and hormone imbalances. According to Thelen, hormones are just one of many factors that can make weight loss more difficult for some patients. In this series of articles, Thelen discusses the effects of hormone imbalances on metabolism, talks about replacement options, and offers a unique approach to shedding those extra pounds once and for all.

Is There One "Right" Way to Lose Weight?

Some people lose weight easily while others wage a lifelong struggle to keep excess weight away. Learn about the factors that can affect weight loss and what can be done to counteract them.

What Role Does the Hypothalamus Play in Weight Loss?

Can you really "trick" your brain into releasing stores of stubborn fat? Yes, say proponents of the popular hCG diet program. Find out whether this unique approach to weight loss is right for you.

Are There Certain Foods that Will Boost My Metabolism?

Are fat-burning super foods really out there somewhere? Learn which foods are most beneficial when you're trying to lose weight and how choosing whole, organic foods may help you finally reach your goals.

Can Hormone Replacement Help Me Control My Weight?

A hormone imbalance can have surprising effects on your metabolism and overall wellbeing. Learn how bio-identical hormone replacement therapy can get you back on the road toward a healthy weight and have you feeling more like yourself in no time.

Is Hormone Replacement Therapy Just for Menopausal Women?

Hormones affect all of us in profound ways. Learn about the ways hormone imbalances can alter both men's and women's metabolisms and what can be done to correct them.

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